Understanding 12 Stepwork: 4th Step Inventory Spreadsheet
It’s safe to assume nobody wants to be dredging up the past, but recovering from addiction requires you as an alcoholic and/or addict to take a serious look at your past when embarking on your journey in sobriety. When working on the 4th step inventory in particular, it can be overbearing when you are overridden with memories you haven’t recalled for some time. Mentally revisiting these occasions can be enervating, so it’s crucial to remember that it’s all part of the process. Looking back at your life isn’t supposed to be torturous but rather get you in a better…